Mielenreitti

Why we built this

What Mielenreitti is for

Two things. Everything else we build is in service of one of them.

One

The right kind of help

A few short questions, no diagnosis, and you are pointed toward the kind of care that fits. Not just toward whoever happens to have a slot free.

Scored against published cutoffs, using rules a clinician has approved. No guesswork, no diagnosis, and no AI anywhere near the decision.

Two

Reachable for anyone

Steps you can actually afford, groups instead of one to one, and a way to start a group where none exists yet. Help you can reach on any budget.

Free and public options come first whenever that makes clinical sense. What you can spend changes the order we show things in. It never hides anything from you.

Discovery is solved. Access is not.

Listings tell you a therapist exists. They do not tell you whether anyone is taking new clients, whether Kela will cover it, or the question underneath all of that: what you should be looking for in the first place.

01

You cannot tell who is free

Directories list who exists, not who has room for you. So you email one therapist after another to find out.

02

Nobody explains the Kela path

Whether you qualify, which method, which language, who has space: it all lives in different places, so nobody ever sees it in one view.

03

There is no front door

To get started you already have to know whether you need self-help, a group, nettiterapia or Kela psychotherapy. Most people asking for help for the first time do not.

04

Everything is in pieces

Public services and private providers each hold one piece of the picture. Nobody holds a current view of what you could actually reach today.

05

Your language narrows it further

Finding support in Swedish, English or another language, with someone who actually has room, is mostly guesswork today.

The same search, two ways

Click through the first one and see where it stops.

Finding help today

→Search a directory

With Mielenreitti

✓Answer a few questions
✓See which steps fit
✓See what you can actually reach there
✓Or start free self-help today, while you wait

Individual therapy is not the only first step

Groups led by professionals, workshops and free peer support work well for a lot of common difficulties, at a fraction of the cost. And if the right group does not exist near you yet, we want to start one.

Coming next

None of this exists yet. It is here so you can see where the ladder leads once therapists are onboarded, not to imply a directory we do not have.

Coming soon

Find a therapist

Search verified therapists by approach, language, price and availability. Registration is checked against the national register of licensed health professionals (JulkiTerhikki), and availability is confirmed by the therapist rather than guessed.

Coming soon

Groups and workshops

Professionally led groups at a fraction of individual cost. When enough people are waiting for the same kind of group in the same place, Mielenreitti starts one.

Coming soon

Track how you're doing

Re-take a short wellbeing check every few weeks and see the trend. It is yours to keep, and yours to share with a therapist if you want to.